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INTEGRA

A luxury Dual Integration Approach to lymphatic-contouring massage

INTEGRA is my most advanced body session, created from 20 years of massage practice, 7 years of lymphatic drainage practice, and training with 7 different lymphatic drainage practitioners, brought together into one integrated treatment.

Relaxing Back Massage

INTEGRA is a body session designed to reduce tension while delivering the benefits of lymphatic drainage.

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It's created for people who want the relief of massage therapy and the lightness and contour support of lymphatic work - without having to choose one over the other.

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Instead of separating massage and lymphatic drainage into different appointments, INTEGRA blends them intentionally into a single, cohesive session. Massage is used to release area of holding and restriction, while lymphatic techniques support fluid movement and refinement where the body needs it most.

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The result is a session that leaves you feeling:

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  • looser through the muscles and joints

  • lighter and less congested

  • more refined without feeling overworked

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​INTEGRA is for those who want the best of both worlds - comfort and results - in one elevated experience.

Leg Massage Therapy

Benefits

  • Feel lighter and less congested

  • Release deep tension without aggressive work

  • More refined, sculpted feeling through the waist or legs

  • Improved comfort, mobility, and "ease" in the body​

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A session designed around your nervous system and tissue response

Who INTEGRA Is For

INTEGRA is ideal if you:

  • feel puffy, heavy, swollen, or "stuck"

  • want contour refinement without harsh or overly aggressive techniques

  • carry stress and tension in the back, hips, abdomen, or legs

  • want a session that feels both results-driven and deeply relieving

  • are consistent with your body care and want a top-tier treatment that matches that

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Not sure if it's right for you?

Send me a quick message and I'll point you to the best session for your goals.

Image by Massage a Domicile

What to Expect in an INTEGRA Session

INTEGRA is designed to address both tension and lymphatic congestion in the same session - without forcing you to choose between therapeutic massage and lymphatic drainage.

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Unlike sessions that focus on only one goal, INTEGRA allows time and intention for  both.

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Therapeutic Massage Where You Need It

The massage component of INTEGRA is used not only to support lymphatic flow, but also to directly address areas of tension you would normally seek out a regular massage to address - such as back, neck, shoulders, hips, or legs.

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This means:

  • Tight or overworked muscles are treated thoughtfully

  • Chronic holding patterns are worked through with appropriate pressure

  • The session can relieve discomfort, stiffness, and fatigue - not just move fluid

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This is real massage therapy, guided by experience and adapted to your body.

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Lymphatic Drainage Integrated Throughout

Lymphatic techniques are woven throughout the session to support fluid movement, reduce congestion, and encourage a lighter, less swollen feeling. The work is sequenced intentionally so your body an actually receive the benefits - rather than being rushed or overstimulated

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Contouring and Refinement When Appropriate

Once tension has eased and the system is receptive, contour-focused lymphatic work may be applied to an area of your choice - either abdomen or legs. This is done with refinement, not force, and always based on how your  body is responding on that day.

The Big Difference

INTEGRA is ideal if you've ever felt like:

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  • lymphatic sessions didn't address your muscle tension

  • massage sessions felt good but didn't help with puffiness or swelling

  • you had to book multiple appointments to feel balanced

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This session was created to meet both needs at once - intelligently and without compromise

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