An Integrated Approach to Lymphatic Bodywork

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INTEGRA Flow is a specialized lymphatic bodywork session that combines multiple techniques to support natural lymphatic movement, address temporary fluid retention, and improve the way fluid moves through the tissues.

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Rather than following one specific style of lymphatic drainage, Flow incorporates elements of the Vodder Method, Brazilian-style lymphatic drainage, specialized wood tools, and, when appropriate, traditional massage techniques.

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Each technique serves a purpose. Gentle, rhythmic lymphatic movements encourage fluid transport, while more targeted hands-on work and tools may be incorporated to address areas of tissue tightness or restriction that could influence fluid movement.

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Although traditional massage techniques may be used, INTEGRA Flow is not a treatment for muscle soreness, tension, or pain. These techniques are incorporated specifically to support the overall lymphatic approach, not to provide a traditional therapeutic massage.

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Choose Your Flow Experience

 

​No. 1 | 60 Minutes Hands-On

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A focused lymphatic bodywork session incorporating the INTEGRA Flow approach. Ideal for clients seeking a full-body lymphatic experience to address general puffiness, temporary fluid retention, and tissue mobility.

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No. 2 | 30-Minute Sauna Blanket + 60 Minutes Hands-On

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Begin with 30 minutes in an infrared sauna blanket, followed by a full 60-minute INTEGRA Flow session. The added warmth provides a relaxing start to your treatment before transitioning into hands-on lymphatic bodywork.

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No. 3 | 90 Minutes Hands-On

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An extended INTEGRA Flow session offering additional time for comprehensive lymphatic work and focused attention to areas where tissue mobility or fluid movement may benefit from a more individualized approach.

Best Suited For

• Those experiencing temporary fluid retention or puffiness

• Clients who want a combination of lymphatic techniques rather than one specific method

• Those with areas of tissue tightness or reduced mobility that may benefit from targeted work

• Clients interested in Brazilian-style techniques combined with traditional lymphatic methods

• Those seeking regular lymphatic bodywork for general wellness​

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Important to Know: INTEGRA Flow focuses on lymphatic function and tissue mobility. It is not designed to treat muscular pain or soreness, and visible changes, when they occur, are generally temporary and related to fluid movement rather than fat loss.

The Best of Traditional Massage and Lymphatic Bodywork

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INTEGRA Release & Flow brings together two distinct approaches to bodywork: traditional therapeutic massage and the specialized lymphatic techniques of INTEGRA Flow.

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Designed for clients who want the benefits of both treatments in one appointment, this session allows you to address muscular tension, tightness, and soreness while also incorporating lymphatic work to support natural fluid movement, address temporary fluid retention, and reduce puffiness.

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Unlike INTEGRA Flow, where every technique is selected specifically to support lymphatic movement, Release & Flow dedicates time to traditional massage for muscular concerns, relaxation, and overall physical comfort.

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How your session is divided is entirely up to you. Whether you want more time devoted to massage, more time focused on lymphatic work, or an equal combination of both, your treatment is customized around your priorities.

Choose Your Release & Flow Experience

 

No. 1 | 90 Minutes Hands-On

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Ideal for clients who want a full-body treatment with additional time dedicated to the other modality.

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Choose how you'd like to divide your session:

• 60 minutes traditional massage + 30 minutes lymphatic bodywork: Enjoy a full-body massage with additional lymphatic work focused on selected areas.

• 60 minutes lymphatic bodywork + 30 minutes traditional massage: Experience a full-body lymphatic session with additional massage focused on specific areas of muscular tension or discomfort.

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Because of the time available, a 90-minute session does not allow for both a complete full-body traditional massage and a complete full-body lymphatic treatment.

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No. 2 | 120 Minutes Hands-On

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For clients who want a more comprehensive experience without having to choose between full-body massage and full-body lymphatic work.

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With two full hours available, your session can include both a full-body traditional massage and a full-body INTEGRA Flow treatment.

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You may also choose to dedicate additional time to one approach over the other, depending on your goals and preferences.

Best Suited For

• Clients who want both traditional massage and lymphatic bodywork in one appointment

• Those experiencing muscular tension or soreness alongside temporary fluid retention or puffiness

• Clients who enjoy full-body massage but also want targeted lymphatic work

• Those who want a full-body lymphatic treatment with additional time for muscular concerns

• Anyone who prefers a customizable session rather than booking two separate treatments

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Important to Know: INTEGRA Release & Flow is designed to address both muscular and lymphatic concerns. Your treatment time is divided according to your priorities, and the amount of work possible in each area depends on the length of your appointment.

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Not sure how to divide your time? You don't have to decide before booking. We can discuss what you're looking to accomplish at the beginning of your appointment and determine the best approach for your session.

Heat, Light & Integrated Lymphatic Bodywork

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INTEGRA Total Reset is a two-hour experience that combines infrared sauna blanket therapy, red light therapy, and 90 minutes of hands-on INTEGRA Flow into one comprehensive session.

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Designed for clients who want an extended lymphatic treatment with the addition of heat and light therapies, Total Reset brings together three complementary elements in a single appointment.

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Your session begins with 30 minutes in an infrared sauna blanket, allowing your body to warm up, relax, and unwind before transitioning into hands-on bodywork.

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You'll then receive 90 minutes of INTEGRA Flow while positioned under red light therapy.

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INTEGRA Flow incorporates elements of the Vodder Method, Brazilian-style lymphatic techniques, specialized wood tools, and targeted massage techniques when appropriate. Each approach is selected to support natural lymphatic movement, address temporary fluid retention, and work with areas of tissue restriction or reduced mobility.

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The addition of red light therapy provides a passive light-based experience throughout the hands-on portion of your session, without taking time away from your lymphatic treatment.

Your Total Reset Experience

 

120 Minutes Total

 

Phase 1 | 30 Minutes Infrared Sauna Blanket

Begin with gentle, enveloping heat to encourage relaxation and prepare for your hands-on session.

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Phase 2 | 90 Minutes INTEGRA Flow + Red Light Therapy

Enjoy an extended, hands-on lymphatic bodywork session incorporating multiple techniques, with red light therapy provided simultaneously throughout the treatment.

Best Suited For

• Clients who want an extended INTEGRA Flow experience

• Those who enjoy heat therapy as part of their bodywork routine

• Clients looking to address temporary fluid retention or puffiness

• Those who prefer additional hands-on time for individualized lymphatic work

• Clients interested in combining lymphatic bodywork with red light therapy

• Anyone seeking a longer, restorative treatment experience

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Important to Know: Total Reset is a lymphatic-focused treatment, not a traditional massage or weight-loss service. Any visible changes in puffiness or body contours are generally temporary and related to fluid shifts. Heat and red light therapy are complementary additions, and their inclusion does not guarantee enhanced lymphatic drainage or longer-lasting results.

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The Total Reset Difference: Unlike a standard INTEGRA Flow session, Total Reset combines 30 minutes of infrared sauna blanket therapy with a full 90 minutes of hands-on lymphatic bodywork under red light therapy, without shortening either portion of your treatment.

Facial Lymphatic Drainage, Sculpting & Buccal Massage

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INTEGRA FaceCraft is a specialized 60-minute face treatment that combines lymphatic drainage, facial sculpting, therapeutic facial massage, and intraoral (buccal) massage to address facial puffiness, muscular tension, and the appearance of facial contours.

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Unlike a traditional skincare facial, FaceCraft focuses on the muscles, connective tissues, and lymphatic structures of the face, jaw, neck, and scalp.

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Gentle lymphatic techniques encourage natural fluid movement and help address temporary facial puffiness, while targeted massage and sculpting movements work with the facial muscles and surrounding soft tissues.

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Buccal massage is an integral part of the FaceCraft experience. This specialized technique involves working both inside and outside the mouth to access muscles of the cheeks and jaw that are difficult to reach through external massage alone. It allows for more direct work with areas of muscular tightness, particularly around the jaw and cheeks.

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By combining these approaches, FaceCraft addresses both the appearance of the face and the physical tension held within its tissues.

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Your FaceCraft Experience

 

60 Minutes Hands-On

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Your session incorporates several complementary techniques:

• Facial Lymphatic Drainage: Gentle, rhythmic techniques to support natural lymphatic movement and address temporary puffiness.

• Facial Sculpting Massage: Targeted movements that work with the facial soft tissues to temporarily enhance the appearance of facial definition and contours.

• Buccal (Intraoral) Massage: Specialized massage performed inside the mouth, using gloved hands, to access the muscles of the cheeks and jaw and address areas of muscular tightness.

• Therapeutic Facial Massage: Focused work on areas of tension, particularly around the jaw, temples, and forehead.

• Neck & Scalp Massage: Techniques to address muscular tension, encourage relaxation, and complement the facial treatment.

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The techniques and time spent on each area are tailored to your individual needs and treatment goals.

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Best Suited For

• Clients experiencing temporary facial puffiness or fluid retention

• Those seeking a more sculpted, refreshed facial appearance

• Clients experiencing jaw tightness, cheek tension, or facial muscle fatigue

• Those interested in the benefits of intraoral buccal massage

• Clients who want both lymphatic drainage and therapeutic facial work

• Anyone looking for a comprehensive facial bodywork experience beyond a traditional spa facial

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Important to Know: FaceCraft is a specialized facial bodywork treatment, not a skincare facial. While some clients notice temporary improvements in facial puffiness, contour, or muscular comfort, results vary. FaceCraft does not permanently lift facial tissues, change facial structure, or replace medical or dental treatment.

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The FaceCraft Difference: By combining external facial techniques with intraoral buccal massage, FaceCraft allows for a more comprehensive approach to the muscles and soft tissues of the face while incorporating lymphatic work to address temporary fluid retention and puffiness.

Comprehensive Facial & Body Lymphatic Work

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INTEGRA Face & Flow brings together two signature INTEGRA treatments, combining full-body lymphatic bodywork with the specialized facial techniques of FaceCraft.

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Designed for clients who want to address both facial and body concerns in one appointment, this treatment combines the integrated lymphatic techniques of INTEGRA Flow with facial lymphatic drainage, sculpting, therapeutic facial massage, and intraoral buccal massage.

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The body portion incorporates elements of the Vodder Method, Brazilian-style lymphatic drainage, specialized wood tools, and targeted massage techniques when appropriate. Each technique is selected to encourage natural lymphatic movement, address temporary fluid retention, and work with areas of tissue restriction that may influence fluid movement.

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The facial portion includes a full 60-minute INTEGRA FaceCraft session, focusing on the face, jaw, neck, and scalp. Gentle lymphatic techniques address temporary facial puffiness, while sculpting and therapeutic massage work with the facial muscles and soft tissues. Buccal massage provides additional access to the muscles of the cheeks and jaw through specialized intraoral techniques.

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Together, these treatments provide a comprehensive approach to lymphatic bodywork without having to choose between facial and body treatments.

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Choose Your Face & Flow Experience

 

No. 1 | 120 Minutes Hands-On

60 Minutes INTEGRA Flow + 60 Minutes INTEGRA FaceCraft

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A complete two-hour experience combining a full-body lymphatic session with a full 60-minute facial treatment.

Ideal for clients who want equal attention devoted to the face and body, addressing temporary fluid retention, facial puffiness, muscular tension in the face and jaw, and overall relaxation.

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No. 2 | 150 Minutes Hands-On

90 Minutes INTEGRA Flow + 60 Minutes INTEGRA FaceCraft

 

An extended Face & Flow experience featuring 90 minutes of hands-on body lymphatic work followed by a complete 60-minute FaceCraft treatment.

The additional 30 minutes of bodywork allows for a more comprehensive approach, with extra time devoted to areas of concern, tissue mobility, and individualized lymphatic techniques.

Ideal for clients who want an extended body treatment without sacrificing any time from their facial session.

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Best Suited For

• Clients who want both facial and full-body lymphatic work in one appointment

• Those experiencing temporary puffiness or fluid retention in the face and body

• Clients interested in facial sculpting and buccal massage alongside body lymphatic drainage

• Those who prefer a comprehensive treatment rather than booking separate facial and body appointments

• Clients who want additional time for areas of tissue tightness or reduced mobility

• Anyone seeking an extended, restorative lymphatic bodywork experience

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Important to Know: Both Face & Flow options include the complete 60-minute FaceCraft treatment. The only difference is the amount of time dedicated to body lymphatic work. Any visible changes in puffiness or contours are generally temporary and related primarily to fluid shifts rather than fat loss or permanent reshaping.

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The Face & Flow Difference: Unlike a body-only lymphatic session or a standalone facial treatment, Face & Flow combines two complete INTEGRA experiences in one appointment, allowing you to receive dedicated attention to both the face and body without compromising treatment time.

Facial Sculpting, Buccal Massage & Traditional Therapeutic Massage

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INTEGRA Face & Release combines the specialized facial bodywork of INTEGRA FaceCraft with traditional therapeutic massage, offering a complete two-hour experience focused on facial care, muscular tension, and relaxation.

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Designed for clients who want the benefits of a comprehensive facial treatment alongside a full-body massage, Face & Release brings together two distinct approaches to bodywork without having to choose between them.

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Your session includes 60 minutes of INTEGRA FaceCraft, incorporating facial lymphatic drainage, sculpting techniques, therapeutic facial massage, and intraoral (buccal) massage. These techniques work with the muscles and soft tissues of the face, jaw, neck, and scalp to address temporary facial puffiness, muscular tightness, and the appearance of facial contours.

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The remaining 60 minutes are dedicated to traditional therapeutic massage, focusing on muscular tension, soreness, and overall physical comfort. Unlike lymphatic-focused bodywork, this portion of your session uses traditional massage techniques to work directly with the muscles and surrounding soft tissues.

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Together, these treatments offer a balance of specialized facial work and therapeutic massage for the body.

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Your Face & Release Experience

 

120 Total Minutes Hands-On

60 Minutes | INTEGRA FaceCraft

A complete facial bodywork session incorporating:

• Facial lymphatic drainage to address temporary puffiness and support natural fluid movement

• Facial sculpting techniques to work with facial contours and soft tissues

• Intraoral buccal massage to access muscles of the cheeks and jaw

• Therapeutic facial massage to address muscular tightness and tension

• Neck and scalp massage to complement the facial treatment

​60 Minutes | Traditional Therapeutic Massage

A full-body massage using traditional hands-on techniques to address muscular tension, tightness, and soreness while encouraging relaxation and physical comfort.

Pressure and areas of focus are adjusted to your individual preferences and needs.

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Best Suited For

• Clients who want a complete FaceCraft treatment and traditional massage in one appointment

• Those experiencing facial or jaw tension alongside muscular tightness in the body

• Clients interested in facial lymphatic drainage, sculpting, and buccal massage

• Those who want traditional massage rather than a full-body lymphatic treatment

• Clients seeking a combination of facial rejuvenation techniques and therapeutic relaxation

• Anyone who enjoys dedicated attention to both the face and body

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Important to Know: Face & Release includes facial lymphatic drainage as part of FaceCraft, but the body portion is traditional therapeutic massage, not INTEGRA Flow. While facial puffiness and contour may temporarily change following treatment, results vary and are not permanent.

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The Face & Release Difference: Unlike INTEGRA Face & Flow, which combines facial and body lymphatic work, Face & Release pairs a complete FaceCraft session with traditional full-body massage. It's the ideal choice for clients who want specialized facial treatment while also addressing muscular tension and soreness throughout the body.