Let's Get to Know Brazilian Lymphatic Drainage
Brazilian Lymphatic Drainage at My Lymph Spot: Sculpted Wellness Through the FormaVita Method
This treatment goes beyond conventional lymphatic drainage. Offered exclusively through the FormaVita Method, my approach combines traditional lymphatic stimulation with sculpting techniques that target fluid retention, bloating, and areas of stagnation — especially around the abdomen, waist, and lower limbs.
Unlike other methods, the FormaVita approach integrates dynamic contouring, intuitive mapping, and proprietary bodywork sequences developed to enhance visible definition while supporting systemic detoxification. Each session is tailored, intentional, and results-driven — whether you're recovering from surgery, navigating post-travel fatigue, or simply investing in long-term silhouette maintenance.
The FormaVita Method elevates Brazilian Lymphatic Drainage by integrating guided breathwork and focused attention to the body’s bottleneck zones — areas where stagnation tends to accumulate and lymphatic flow becomes restricted. My signature approach goes beyond surface-level stimulation: it’s designed to unlock pathways, get fluid moving, and ensure it keeps moving long after the session ends. The result? Visible contouring paired with improved circulation, digestion, and long-term internal rhythm. It’s not just a flush — it’s a refined system of sculpted release and sustained flow.
A Few More Things...
Will I get “snatched” with one session?
Not exactly — but you’ll likely notice a more toned, streamlined appearance right away, especially through reduced puffiness around the abdomen, arms, and legs. That said, results vary based on factors like lifestyle, stress levels, hormone balance, sleep, exercise frequency, and even genetics and skin type.
Do I have to book more than one session?
Not necessarily — it depends on your goals. If you’ve never experienced lymphatic drainage before, I typically recommend starting with 2–3 sessions over a 2–3 week period to allow your system to recalibrate and respond. From there, you can shift into maintenance sessions based on your needs. If you're prepping for a big event — like a wedding, vacation, or photoshoot — I often suggest 2–3 sessions in the week leading up for optimal contouring and visible results. For ongoing wellness, it’s flexible: some clients come weekly, others biweekly or monthly. It’s about how you feel, what you’re looking to maintain, and how lymphatic care fits into your overall rhythm.
What is the difference between 60-minute and 90-minute sessions
Every body tells its own story. Whether you’re seeking subtle refinement or deep renewal, the duration of your session shapes the experience. 60 Minutes — The Reset Our focused 60-minute session offers a targeted recalibration of your lymphatic flow. This is ideal for: - Clients seeking maintenance or light detoxification - Those preparing for travel, events, or recovery - A gentle introduction to the FormaVita Method for first timers You’ll experience visible contouring, release of stagnation, and refreshed energy—with special attention given to key zones like the abdomen, flanks, and legs. 90 Minutes — The Ritual For those craving full-body transformation, the 90-minute session is your sacred ritual. It allows for: - Deeper sculpting, especially in abdominal and bottleneck zones - Extended breathwork integration to amplify results - A more immersive journey through touch, rhythm, and intentional pacing This offering is perfect for clients pursuing consistent body contouring goals, those navigating post-op or fluid retention, or anyone desiring the complete FormaVita Method experience.
Want to take your session deeper?
Try the 90-minute upgrade, which includes 30 minutes wrapped in an infrared sauna blanket followed by a 60-minute Brazilian Lymphatic Drainage treatment. This combination amplifies results by pairing internal detoxification with external sculpting. How is it different from a standard session? Infrared heat enhances lymphatic flow, helping to flush toxins, reduce bloating, and promote circulation. You may notice: 🌿 Improved drainage & detoxification — infrared encourages lymphatic movement, allowing your session to work even more efficiently 🔥 Reduced inflammation — infrared therapy can help relieve soreness and support recovery 💓 Enhanced circulation — better blood flow supports nutrient delivery and tissue oxygenation 🛡️ Boosted immunity — increased lymphatic flow and reduced inflammation support overall immune function 😌 Deep relaxation — the warmth of the blanket soothes the nervous system, helping melt away stress and tension This session is perfect before travel, special events, or whenever your body’s asking for more than the usual reset.
Before and After Session Instructions for Brazilian Lymphatic Drainage
Experience the Lymphatic Treatments You Didn’t Know You Needed—Only Here While the Season Lasts
Some services arrive only with the rhythm of the season—limited, intentional, and deeply transformative. These offerings are tuned to nature’s cycles and crafted for moments when the body is most ready to receive.
